Shock is more than a temporary condition after a brief trauma. Shock can stay in our minds and bodies for decades, impacting our ability to feel good and have good relationships. Find out how you can tell if you are holding shock, and what to do about it.

This a digital download (PDF) of an individual chapter/emotion from Loving Insights: A Higher Perspective on Emotions: Your Guide to a Relaxed Body, Calm Emotions and a Clear Mind

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